Engage the lower abs with bicycle crunches

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HOUSTON, TX – Everyone wants to get their body beach ready. Well we’re helping you get fit for summer in just 30 days!

Join one of Houston’s finest trainers, Chris Boykins, owner of Glory Fitness, as he shows us one exercise per day for the month of June. Time to shape up for summer!

Exercise for June 17th: Bicycle Crunches

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