HOUSTON -- January has come and gone but that doesn't mean your New Year's resolution of getting into shape has to go. In fact one local yoga studio, Joy Yoga, is making it easy for you to practice on the go.
It's called MyJoyYoga.com and the site streams yoga classes all day long. Your schedule, your device, your yoga.
So log on, get your flow on, and then get going.
Plus it's a lot cheaper then actually going to the studio, it costs only $12.99 a month.
For more on Joy Yoga and a special challenge they have all month click here.