Recent Articles
  • Twisted Grilled Cheese brings gooey, good childhood classic to next level

    One of our favorite childhood treats! 🧀 Twisted Grilled Cheese is a little more than your classic cheese sandwhich with its gourmet ingredients and menu curated by a professional Houston chef. Owner Erinne Willrich tells us all about her favorite items including the Halal Philly Cheesesteak,  Smokedhouse Brisket and the Vegan Classic Cheese Sandwich.

  • U.S. Rep. Sylvia Garcia talks about role as impeachment manager in senate trial

    HOUSTON — Congresswoman Sylvia Garcia spoke with the press Friday about her role as impeachment manager in the upcoming senate trial against President Donald Trump.

  • Firefighters ring up customers after clerk falls ill

    BOWNE TOWNSHIP, Mich. (WOOD) — A recent medical call for some eastern Kent County firefighters shows just how seriously they take their customer service pledge. It was after midnight on Jan. 7. Duncan Elliott, a clerk at the J & H Family Store near Alto, wasn’t feeling well. First, he called his boss for some relief help. Then he called 9-1-1 for some medical help. “We’ll get a call like that. It happens fairly regularly,” Alto-Bowne Township Fire Department Deputy […]

  • Inside the 26th annual MLK Grande Parade

    Dr. Martin Luther King Jr. had a dream of helping the world become a better place filled with freedom, peace and unity. MLK Grande Parade CEO Chris Stamps visits Morning Dose to share his interpretation of King’s vision and how the parade reflects those values. Now in it’s 26th year, the parade will feature more than 250 performance groups including award-winning marching bands and other organizations. The 26th Annual MLK Grande Parade will air live on the CW39 Houston Jan. […]

  • Fitness expert shares tips for staying motivated, meeting your 2020 workout goals

    It’s National Ditch You New Year’s Resolution, but we don’t give up that easy. Life Time Athletic instructor Ashlie Sustaita joins us on Morning Dose to share tips for staying motivated and pushing through to your 2020 fitness goals such as joining fitness clubs or keeping a journal.

  • The happiest way to ease stress in 2020: Goat Yoga Texas

    Here is a workout that’s still effective, even though there’s a lot of “kidding” around. 😉 Morning Dose’s Maggie Flecknoe visits Goat Yoga Texas to learn about this farm life-inspired fitness trend. She meets owners and teachers Kimberly and Dave Brooke who adopted the goats featured in the program during Hurricane Harvey. They explain why goat yoga is not only a good workout for the body and mind but also the soul. Kimberly has been a yoga instructor since 2012.

  • Does goat yoga really work? We ask the masters at Goat Yoga Texas

    It’s one of the trendiest workouts to hop into the next decade, but what kind of results should you expect? Morning Dose’s Maggie Flecknoe visits Goat Yoga Texas to learn about this farm life-inspired fitness trend. She meets owners and teachers Kimberly and Dave Brooke who adopted the goats featured in the program during Hurricane Harvey. They explain why goat yoga is not only a good workout for the body and mind but also the soul. Kimberly has been a […]

  • Don’t quit! Easy workout to help you meet your 2020 fitness goals

    It’s Fitness Friday time! We’re three weeks into January— just about the time people begin questioning if they REALLY want to stick to their fitness resolutions. Right, because a slice of pizza sounds way more enticing than squats! But today, fitness and nutrition expert, Lindsey Day, is helping us squash excuses with a squat workout! You can do it at home in 30 minutes! Can I help you squash the “I don’t have time” excuse? Yes?! Great! All you need is a […]

  • ‘Young Diaries Gallery’ at Holocaust of Houston

    Every word in a journal has a voice. Our own Maggie Flecknoe gives us a tour of the “And Still I Write: Young Diarists on War and Genocide” at Holocaust Museum Houston where young people journaled their experience during the war.  

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