DURHAM, NC – A Duke University study shows women need more sleep, and many men won’t disagree.
So if the woman to your side comes out of her slumber less than pleasant, it may not be her fault.
If the ladies in your life seem, angry, depressed or even hostile in those early morning hours, it may be due to lack of sleep. Women actually need 20 minutes more zzz’s.
The more of the brain you use during the day, the more it needs to recover in sleep.
The fairer sex tends to multitask and do more simultaneously, using more of their brain and therefore need more rest.
Whether women are smarter or not is still up for debate, but we do know they need their beauty sleep, even if it’s just their inner beauty.