Acronym to help you HEAL in a hurt world

Morning Dose

HOUSTON – Over the past few weeks we have had to deal with a lot as a society. After seeing the death of George Floyd play out for all the world to see, on top of an already stressful time during COVID-19, it has been traumatic.

Morning Dose’s Maggie Flecknoe sat down with licensed professional counselor and professor, Dr. Shana D. Lewis where she shared an acronym that can help you HEAL in a hurt world.

If you, or someone you know needs counseling through all of this, you can contact Dr. Lewis at:

For more of their conversation, watch below: 

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