Fitness Friday with Lindsay Day

Morning Dose

Linsday Day, Fitness Expert

With gyms closed, it can be tough to stay in shape while you’re quarantined at home. It’s time to kick it up a notch on your exercise routines with CW39 fitness expert Lindsay Day.

This week she shows us you to stay motivated and make workouts fun for your overall well being. She’s also raising money for her charity, “Fitness For A Cause” to buy groceries for those in need!

Here’s a look!

Let’s connect! Follow the CW39 Houston on Instagram, Facebook and Twitter.

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