Valentine’s Day Partner Workout

Fitness Friday

It’s Fitness Friday time!

Hearts will be beating faster from more than just a workout! It’s Valentine’s Day!

So grab your Valentine, significant other, or friend.

1- First is the partner push-up crunch! Ariana is crunching, exhaling as she lifts her body up. I’m pushing up, placing my hands on her knees, lowering down until my nose touches her knee, and keeping my body totally straight while I push-up!

2- Next is the partner bicep curl! Ariana lays on her back, holds my sweaty hands! How romantic! She keeps her body straight as I curl her up.

3- Third- you might need some adult supervision for this maneuver! The partner plank squat! Ariana is in a plank position while I stand on her back and squat, pushing out of the heels of my feet.

4- And finally- the partner scissor jump handshake! We’ll alternate jumping one foot in front of the other, while giving each other a high five!

TOP VIDEO

Neighbors Respond About Old Fiesta Closing

Thumbnail for the video titled "Neighbors Respond About Old Fiesta Closing"

Shannon LaNier, A Thomas Jefferson's Descendant on CNN

Thumbnail for the video titled "Shannon LaNier, A Thomas Jefferson's Descendant on CNN"

Fauci: "We're Knee Deep In First Wave Of COVID-19

Thumbnail for the video titled "Fauci: "We're Knee Deep In First Wave Of COVID-19"

Dunkin' Donuts Closing 450 Stores

Thumbnail for the video titled "Dunkin' Donuts Closing 450 Stores"

Official sound - SWAT Robot Gains Entry

Thumbnail for the video titled "Official sound - SWAT Robot Gains Entry"

Scene - PCT4 Constable Deputy Shot

Thumbnail for the video titled "Scene - PCT4 Constable Deputy Shot"

LOCAL COVID-19 PUBLIC THREAT LEVEL

TEXAS COVID-19 CASES

Scattered storms possible

Scattered storms possible

Thumbnail for the video titled "Scattered storms possible"

Days

Hours

Minutes

Seconds

Don't Miss

Latest

More Morning Dose

Popular