Peace of Mind: Dr. Liz on how to unplug from social media, recharge your life

Morning Dose
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

When it comes to disconnecting from social media, an old adage often comes to mind: easier said than done. Social media addiction can become harmful for your life as a parent, a spouse and even your own self-esteem through anxiety and depression. Dr. Liz shares some tips for unplugging from social and recharging your life.

Have a question you would like to ask Dr. Liz? Click here.

Food Truck Friday

More Food Truck Friday

It's Not Hou It's Me

More It's Not Hou It's Me

Fitness Friday

More Fitness Friday

More Morning Dose

More Morning Dose

Latest Weather Forecast

More Weather

Class Acts

More Class Acts

Houston 'Remarkable Women' Spotlight

More Remarkable Women

Popular

Latest

More Morning Dose