Pros and cons of intermittent fasting

Morning Dose
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Many of us are giving intermittent fasting a try in an effort lose weight or to reach other health goals— but are you doing it right? A certified sports nutritionist visits Morning Dose to share the pros and cons of fasting and the proper way to fast should you choose to do so.

Food Truck Friday

More Food Truck Friday

It's Not Hou It's Me

More It's Not Hou It's Me

Fitness Friday

More Fitness Friday



Don't Miss