Want to train like a Houston Astro? Here’s how

Morning Dose
Data pix.

Fairchild Sports Performance, Houston based training facility – trains athletes from youth to professional. Founder Ben Fairchild has trained Houston Astros player George Springer and Washington Nationals player Anthony Rendon. Morning Dose's Maggie Flecknoe joins him at his gym for an inside look into the different types of training exercises baseball players undergo.

Let’s connect! Follow the CW39 Houston on YouTubeInstagramFacebook and Twitter.

Food Truck Friday

More Food Truck Friday

It's Not Hou It's Me

More It's Not Hou It's Me

Fitness Friday

More Fitness Friday

More Morning Dose

More Morning Dose

Latest Weather Forecast

More Weather

Class Acts

More Class Acts

Houston 'Remarkable Women' Spotlight

More Remarkable Women



More Morning Dose