Summer foods that keep your body cool

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Have you ever wondered are there certain foods that would help you keep cool during the summer? Did you know they are foods that your body is probably craving right now?

CW39s Anchor Sharron Melton talks with food expert Kristina Carrillo-Bucaram. She is CEO of “Fully Raw Kristina”. She shares her knowledge about foods that keep your body cool over the summer, when your body is craving hydration in the summer heat.

Here’s a look:

For more information and to learn about how to eat more fruits and vegetables, along with great smoothie recipes, check out Kristina’s website, Instagram and App under “FullyRawKristina”!

Catch up with Sharron Melton on Instagram, YouTube, Twitter and Facebook.

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