Dr. Elizabeth McIngvale addresses how exercise helps with severe anxiety

Peace of Mind
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Founder of Peace of Mind Foundation Dr. Elizabeth McIngvale answers the questions, “Can exercise lower severe anxiety?” and “Can exercise be a distraction for anxiety?”

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


Don't Miss