Get a full body workout with burpees

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Data pix.

HOUSTON, TX – Everyone wants to get their body beach ready. Well we’re helping you get fit for summer in just 30 days!

Join one of Houston’s finest trainers, Chris Boykins, owner of Glory Fitness, as he shows us one exercise per day for the month of June. Time to shape up for summer!

Exercise for June 11th: Burpees

Latest Weather Forecast

More Weather

Houston 'Remarkable Women' Spotlight

More Remarkable Women



More Morning Dose